Lisa B

Hi, I'm Lisa and I created this site with you in mind! What's in your cup?

I Make This Statement Probably Three Or Four Times A Day

I make this statement probably three or four times a day: “Oh, no, no thank you, I am sweetener free!”  Oh, the looks I get when I say I am “sweetener-free”.  I used to say sugar-free but that does not really make a true statement.  Also sugar-free reminds me of diabetic candies from the ’70s

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Did you know THIS about Natural Flavors in your foods and TEAS?

Recently I’ve noticed in a lot of the tea products a new ingredient: “Natural Flavors”.  This new ingredient comes near the end of a list of actual ingredients that will include flavors as well so I am curious about what actually is a “natural flavor”.    The FDA describes a “natural flavor” as “The term

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Japanese Powdered Tea? What? No, it’s not Instant or Matcha.. see inside:

I’m honored to do what I do and I’m honored to be connected to so many amazing people and one of those people is Kei Nishida of The Japanese Green Tea Company Kei and I talk often and we share a lot of information, I learn from him and hm, I. Kei shared with me

Japanese Powdered Tea? What? No, it’s not Instant or Matcha.. see inside: Read More »