Lisa B

Hi, I'm Lisa and I created this site with you in mind! What's in your cup?

Pau D’arco Tea and How it helps with your Auto Immune Battle

Because of my and many others’ autoimmune condition(s) I am always alerted to find a product that can help. Pau D’arco is one of those herbs that can help.  Making that herb into a hot beverage that we will refer to as tea, is even better. This tea was brought to my attention and is […]

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I Make This Statement Probably Three Or Four Times A Day

I make this statement probably three or four times a day: “Oh, no, no thank you, I am sweetener free!”  Oh, the looks I get when I say I am “sweetener-free”.  I used to say sugar-free but that does not really make a true statement.  Also sugar-free reminds me of diabetic candies from the ’70s

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Did you know THIS about Natural Flavors in your foods and TEAS?

Recently I’ve noticed in a lot of the tea products a new ingredient: “Natural Flavors”.  This new ingredient comes near the end of a list of actual ingredients that will include flavors as well so I am curious about what actually is a “natural flavor”.    The FDA describes a “natural flavor” as “The term

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